The Curiosity of Fractals

The Curiosity of Fractals

I love the psychedelic patterns of fractals.   Their repetitiveness draws your awareness into a kind of hypnotic state, it’s hard to look away.  But just what is a fractal and why are they important? Simply put, a fractal is a pattern that repeats itself at different...
Spring Cleaning

Spring Cleaning

Spring has sprung!  The flowers are blooming, the bees are buzzing, and humans are cleaning.  This is a great time to remember that your environment (outer world) reflects your mental state (inner world).  A clean organized living space indicates a neat and orderly...
The Art of Letting Go

The Art of Letting Go

Imagine you are in the wicker basket of a hot air balloon and the colorful envelope is filled and floating above you.  You wait for liftoff so that you can soar above your surroundings and enjoy the magnificent view but no matter how much hot gas is released into the...
What’s your Story?

What’s your Story?

We all spin stories about our lives.  We pick a narrative and run with it.  Stories help us make sense of our lives and give them meaning.  Over time we repeat these stories to others so that they become a kind of default trailer of your life which resides in your...
New Year’s Resolutions – 2021

New Year’s Resolutions – 2021

‘Tis the time of year to make those new year’s resolutions!  I’ve always loved this time of year as it symbolizes new beginnings and I feel excited thinking of all the possibilities in store for my future.  As we reflect on the trials and tribulations that marked...