Therapeutic Massage Center

We specialize in soft tissue pain

My Reality Project

This blog is a place to share my journey of empowerment with its challenges, frustrations, and joys. This is my ongoing project: ME realizing my divinity…from the non-physical to the physical and back again…

It’s a Silent Revolution!

It’s a Silent Revolution!

Do you sense a shift in the world but can’t quite put your finger on it? Have you been feeling like something big is happening right in front of your eyes but you can’t see it directly? If so, you’re not alone. Millions of people are waking up to their authentic power...

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What does a Flow-based life have to do with E=mc²?

What does a Flow-based life have to do with E=mc²?

Do you give much thought to the world of energy that is YOU and that flows through YOU?  Probably not, if you’re like most people.  Fortunately for us, scientists like Einstein did and he discovered that energy and matter are two sides of the same coin, as indicated...

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Our Transplant Story

Our Transplant Story

In the middle of the Pandemic and four years after a PKD diagnosis, I donated a kidney to my husband.  This is our story.   (Story published on Medium.com. Click on the link above to take you there.)  

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The Sky’s the Limit

The Sky’s the Limit

Let’s play a thought game.  Imagine for a minute what your perfect life would look like if time, money, and current circumstances were of no consequence.  Create a picture in your mind.  Include as many details as you can.  Better yet, take it to pen and paper and...

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The Curiosity of Fractals

The Curiosity of Fractals

Fractals are mesmerizing to look at because they represent a sacred sense of order.  They remind us that we are part of a bigger whole and yet made from smaller, self-similar pieces.

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Spring Cleaning

Spring Cleaning

Spring has sprung!  The flowers are blooming, the bees are buzzing, and humans are cleaning.  This is a great time to remember that your environment (outer world) reflects your mental state (inner world).  A clean organized living space indicates a neat and orderly...

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The Art of Letting Go

The Art of Letting Go

Imagine you are in the wicker basket of a hot air balloon and the colorful envelope is filled and floating above you.  You wait for liftoff so that you can soar above your surroundings and enjoy the magnificent view but no matter how much hot gas is released into the...

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What’s your Story?

What’s your Story?

We all spin stories about our lives.  We pick a narrative and run with it.  Stories help us make sense of our lives and give them meaning.  Over time we repeat these stories to others so that they become a kind of default trailer of your life which resides in your...

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New Year’s Resolutions – 2021

New Year’s Resolutions – 2021

‘Tis the time of year to make those new year’s resolutions!  I’ve always loved this time of year as it symbolizes new beginnings and I feel excited thinking of all the possibilities in store for my future.  As we reflect on the trials and tribulations that marked...

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Practice Love Daily

Practice Love Daily

‘When you intentionally make the expression of love a part of your daily practice – that is feeling, receiving, and giving love – not only do you boost your immune system, but you begin to understand that the more you feel love, the more you become love, and when you...

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Upgrade your brain…READ!

Upgrade your brain…READ!

Did you know that reading can improve your mental health?  In a world of sound bites and short attention spans, the act of reading allows us to focus our minds for sustained periods of time.  This increases our ability to concentrate which then improves memory.  In...

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Are you an Oneironaut? A dream sailor would know…

Are you an Oneironaut? A dream sailor would know…

Have you ever realized that you were dreaming while you were still dreaming? If so, you had a lucid dream. The ability to wake up and explore your dream world makes you an oneironaut (Oh-neer-o-not), a word derived from the Greek words oneiros meaning dream and nautes...

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