Did you know that the heart is the most powerful generator of electromagnetic energy in the body?  It gives off 60 times the amount of electromagnetic energy than the brain does and its field extends outward from us for at least eight feet, maybe further but we don’t have instruments sensitive enough to detect it.  Electromagnetic energy is found everywhere in the universe.  It’s generated by you, the trees, the sun, and the stars.  The modulator of our electromagnetic energy field is our emotional state.  When we experience feelings of appreciation, love, and gratitude our energy waves are coherent and organized.  The more stable the shape and the frequency of the wave, the more coherent it is.  Scientists have found that when the heart energy is coherent it is possible to entrain the heart rhythms, respiration, and blood pressure oscillations.  This creates synchronization with your sympathetic and parasympathetic nervous systems, your body works efficiently and chemicals of growth are released into your bloodstream.  Below is a chart showing the entrainment of a boy and his dog.

https://www.heartmath.org/assets/uploads/2015/02/the-energetic-heart-gci-edition.pdf

Using an electrocardiogram, scientists at the HeartMath Institute recorded the EM energy of a boy, Josh, and his dog, Mabel before Josh entered the room where Mabel was waiting, during the visit with his dog, and then after he left.  You can clearly see the similarity, or coherence that happens when the two are united and feelings of love are experienced.  Animals can sense this and so can we.  When a good friend is having a bad day, you can sense it without a word of confirmation.  You pick up on the vibrations of the emotions emitting from their heart.  The evidence is conclusive that we affect our realities through our emotional state.

Unfortunately, most of us were never taught how to manage the inner landscape of our thoughts, feelings, and emotions so we approach life in a reactionary way, instead of an intentional way.  We haphazardly navigate through life like a boat without a rudder when our thoughts and emotions dictate our decisions without the intention and coherence of the heart.  On the other hand, when we are able to focus our minds and hearts and create coherence, the energy generated allows your possible future to vibrate into existence from the field of unlimited possibilities.  The more conscious love-based decisions I make, the more empowered I feel.  The more powerful I feel, the better decisions I make.  It’s an upward and outward spiral into self-awareness, self-love, and oneness.

Our hearts communicate that part of us that’s unique and special.

People around you will forget your words and actions but they won’t forget how you made them feel.  Be kind and gentle with all souls, with your words, thoughts, and actions.  Every day. No matter what.