Therapeutic Massage Center

We specialize in soft tissue pain

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Spring Cleaning

Spring Cleaning

Spring has sprung!  The flowers are blooming, the bees are buzzing, and humans are cleaning.  This is an important time to remember that your environment (outer world) reflects your mental state (inner world).  A clean organized living space indicates a neat and...

The Art of Letting Go

The Art of Letting Go

Imagine you are in the wicker basket of a hot air balloon and the colorful envelope is filled and floating above you.  You wait for liftoff so that you can soar above your surroundings and enjoy the magnificent view but no matter how much hot gas is released into the...

What’s your Story?

What’s your Story?

We all spin stories about our lives.  We pick a narrative and run with it.  Stories help us make sense of our lives and give them meaning.  Over time we repeat these stories to others so that they become a kind of default trailer of your life which resides in your...

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Spring Cleaning

Spring has sprung!  The flowers are blooming, the bees are buzzing, and humans are cleaning.  This is an important time to remember that your environment (outer world) reflects your mental state (inner world).  A clean organized living space indicates a neat and...

The Art of Letting Go

Imagine you are in the wicker basket of a hot air balloon and the colorful envelope is filled and floating above you.  You wait for liftoff so that you can soar above your surroundings and enjoy the magnificent view but no matter how much hot gas is released into the...

What’s your Story?

We all spin stories about our lives.  We pick a narrative and run with it.  Stories help us make sense of our lives and give them meaning.  Over time we repeat these stories to others so that they become a kind of default trailer of your life which resides in your...

Blog Full Width Layout

Spring Cleaning

Spring Cleaning

Spring has sprung!  The flowers are blooming, the bees are buzzing, and humans are cleaning.  This is an important time to remember that your environment (outer world) reflects your mental state (inner world).  A clean organized living space indicates a neat and...

read more
The Art of Letting Go

The Art of Letting Go

Imagine you are in the wicker basket of a hot air balloon and the colorful envelope is filled and floating above you.  You wait for liftoff so that you can soar above your surroundings and enjoy the magnificent view but no matter how much hot gas is released into the...

read more
What’s your Story?

What’s your Story?

We all spin stories about our lives.  We pick a narrative and run with it.  Stories help us make sense of our lives and give them meaning.  Over time we repeat these stories to others so that they become a kind of default trailer of your life which resides in your...

read more
New Year’s Resolutions – 2021

New Year’s Resolutions – 2021

‘Tis the time of year to make those new year’s resolutions!  I’ve always loved this time of year as it symbolizes new beginnings and I feel excited thinking of all the possibilities in store for my future.  As we reflect on the trials and tribulations that marked...

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Practice Love Daily

Practice Love Daily

‘When you intentionally make the expression of love a part of your daily practice – that is feeling, receiving, and giving love – not only do you boost your immune system, but you begin to understand that the more you feel love, the more you become love, and when you...

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Upgrade your brain…READ!

Upgrade your brain…READ!

Did you know that reading can improve your mental health?  In a world of sound bites and short attention spans, the act of reading allows us to focus our minds for sustained periods of time.  This increases our ability to concentrate which then improves memory.  In...

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